by SwayedBottoms, BallroomBooks.com webmaster
We at BallroomBooks.com get asked all the time if learning how to ballroom dance really helps people lose weight or achieve their weight loss goals… Of course! Learning how to ballroom dance can help practically anyone lose weight or achieve those long-term weight loss goals!
Have You ever seen the Oxygen Channel show Dance Your A** Off? It’s a television show in which contestants actually lose weight via a simple combination of eating right and learning how to ballroom dance! Last season alone, the contestants dropped over 500 pounds!!!
People naturally assume that Dancing with the Stars must make ballroom dance studios and ballroom dance schools a whole bunch of money, but Dancing with the Stars actually doesn’t! Yes, You read that right! Dancing with the Stars does NOT make much, if any, financial difference to those of us on the front lines teaching ballroom dance “night in and night out.” Why?! Those aren’t real people learning how to ballroom dance on Dancing with the Stars! Those are celebrities learning how to ballroom dance!
In all actuality, we ballroom dance teachers see more new dance students coming in from having watched and been inspired by television programs such as Dance Your A** Off, as those are real people losing real weight. And, yes, Dear Reader, learning how to ballroom dance can help You lose weight, too!
If You’re still unsure, don’t take it from me… Matt Barber, in his new book, Beginning Ballroom: Why’s, Do’s, Don’ts, and Shoes gives real-life examples of dance students who lost weight ballroom dancing. In particular, there was one dance student who dropped over eighty pounds and another dance student who achieved a lifetime membership award from her weight loss group!
If You have a personal, ballroom weight loss story, feel free to hit the “Leave a Comment” link at the top of this article and share it with the rest ballroom dance world!
Looking forward to hearing from You soon!
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