How do I care for my ballroom dance shoes?

by Matt Barber Author, Columnist, and Dance Professional

We dance teachers get asked all the time about the proper way to care for dance shoes. I believe that, first and foremost, You must respect that Your dance shoes are called dance shoes for a reason, that is to say they have a very specific purpose: dance. If You’re not dancing in Your dance shoes, You shouldn’t being wearing Your dance shoes. Hence, You shouldn’t be wearing Your dance shoes outside the dance school or dance studio, You shouldn’t be wearing Your dance shoes to walk to or from Your car, and You shouldn’t be wearing Your dance shoes to go the restroom.

Why can’t I do those things in my dance shoes, You ask… Well, Your ballroom dance shoes should have semi-delicate suede soles. I could easily enumerate quite a long list of rules regarding Your dance shoes, but if You’ll just commit to remembering that Your dance shoes’ soles are made of semi-delicate suede, You won’t have to remember a long list of dance shoe do’s and don’ts.

Therefore, You cannot wear Your dance shoes outside because Your dance shoes’ semi-delicate soles can and will tear from rocks and pebbles. You should not wear Your dance shoes outside the dance studio or dance school because other venues do not keep their dance floors nearly as clean as Your dance studio or dance school; thus, dirt and grime can and will build up in the suede fibers of the soles of Your dance shoes. If You wear Your dance shoes to go to the restroom, You risk getting water on the suede fibers of Your dance shoes, in which case the fibers may lay down and never be able to be popped back up.

So why use a semi-delicate suede sole in the first place? You can control Your speed on the dance floor if You have the ability to lay down and pop-up the suede fibers of Your dance shoes’ soles. Ergo, You have to protect those dance shoe sole fibers!

So when You brush Your dance shoes’ soles, do so with care. If You’re ripping the fibers out, You’re doing it wrong. Be gentle and care for Your dance shoes, and Your dance shoes will last You quite some time. 

We dance teachers get asked all the time about the proper way to care for dance shoes. I believe that, first and foremost, You must respect that Your dance shoes are called dance shoes for a reason, that is to say they have a very specific purpose: dance. If You’re not dancing in Your dance shoes, You shouldn’t being wearing Your dance shoes. Hence, You shouldn’t be wearing Your dance shoes outside the dance school or dance studio, You shouldn’t be wearing Your dance shoes to walk to or from Your car, and You shouldn’t be wearing Your dance shoes to go the restroom.

 

Why can’t I do those things in my dance shoes, You ask… Well, Your ballroom dance shoes should have semi-delicate suede soles. I could easily enumerate quite a long list of rules regarding Your dance shoes, but if You’ll just commit to remembering that Your dance shoes’ soles are made of semi-delicate suede, You won’t have to remember a long list of dance shoe do’s and don’ts.

 

Therefore, You cannot wear Your dance shoes outside because Your dance shoes’ semi-delicate soles can and will tear from rocks and pebbles. You should not wear Your dance shoes outside the dance studio or dance school because other venues do not keep their dance floors nearly as clean as Your dance studio or dance school; thus, dirt and grime can and will build up in the suede fibers of the soles of Your dance shoes. If You wear Your dance shoes to go to the restroom, You risk getting water on the suede fibers of Your dance shoes, in which case the fibers may lay down and never be able to be popped back up.

 

So why use a semi-delicate suede sole in the first place? You can control Your speed on the dance floor if You have the ability to lay down and pop-up the suede fibers of Your dance shoes’ soles. Ergo, You have to protect those dance shoe sole fibers!

 

So when You brush Your dance shoes’ soles, do so with care. If You’re ripping the fibers out, You’re doing it wrong. Be gentle and care for Your dance shoes, and Your dance shoes will last You quite some time.

About the Writer:

Matt Barber, author of Beginning Ballroom: Why’s, Do’s, Don’ts, and Shoes and the upcoming Two (Million) Left Feet, first encountered ballroom dancing as choreographed routines onstage for musicals and began ballroom lessons in high school. At eighteen, Matt started training to be an instructor with National Dance Clubs as a side job in college; he went on to teach in the independent world, for Arthur Murray International, and for Fred Astaire Dance Studios. At the same time, Matt graduated from the American Musical and Dramatic Academy in Manhattan and acquired an SB from Fordham University, his MS, and his business management and leadership training from Notre Dame’s Mendoza College of Business.

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Can learning how to ballroom dance really help lose weight?!

by SwayedBottoms, BallroomBooks.com webmaster

We at BallroomBooks.com get asked all the time if learning how to ballroom dance really helps people lose weight or achieve their weight loss goals… Of course! Learning how to ballroom dance can help practically anyone lose weight or achieve those long-term weight loss goals!

Have You ever seen the Oxygen Channel show Dance Your A** Off? It’s a television show in which contestants actually lose weight via a simple combination of eating right and learning how to ballroom dance! Last season alone, the contestants dropped over 500 pounds!!!

 
People naturally assume that Dancing with the Stars must make ballroom dance studios and ballroom dance schools a whole bunch of money, but Dancing with the Stars actually doesn’t! Yes, You read that right! Dancing with the Stars does NOT make much, if any, financial difference to those of us on the front lines teaching ballroom dance “night in and night out.” Why?! Those aren’t real people learning how to ballroom dance on Dancing with the Stars! Those are celebrities learning how to ballroom dance!

In all actuality, we ballroom dance teachers see more new dance students coming in from having watched and been inspired by television programs such as Dance Your A** Off, as those are real people losing real weight. And, yes, Dear Reader, learning how to ballroom dance can help You lose weight, too!

If You’re still unsure, don’t take it from me… Matt Barber, in his new book, Beginning Ballroom: Why’s, Do’s, Don’ts, and Shoes gives real-life examples of dance students who lost weight ballroom dancing. In particular, there was one dance student who dropped over eighty pounds and another dance student who achieved a lifetime membership award from her weight loss group!

If You have a personal, ballroom weight loss story, feel free to hit the “Leave a Comment” link at the top of this article and share it with the rest ballroom dance world!

Looking forward to hearing from You soon!

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If You’re interested in learning how to eat right and would like to help support BallroomBooks.com You can
Click here for more information!
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Do I need dance attire if I am learning how to ballroom dance?

 

by SwayedBottomsBallroomBooks.com webmaster

Matt Barber, author of Beginning Ballroom: Why’s, Do’s, Don’ts, and Shoes, says the answer to whether or not You require dance attire depends on how serious You are about learning how to ballroom dance. Be careful here, as Barber defines the “serious” dance student as anyone who is willing to exchange hard-earned cash for intangible dance lessons from their local dance school or dance studio…

 As Matt explains, You don’t really need a gee to learn karate, a chef’s coat to learn the culinary arts, or a tennis skirt to learn tennis, yet students of these and other activities wear the “uniform” anyway. In fact, most hobbies require the student to don the “uniform du sport” by the end of the first week of lessons. Sure, the dress is somewhat functional; however, more importantly, the attire subconsciously forces the learner to take his or her lessons a little more seriously as the costumes are all but the everyday. Says Barber, “we ballroom teachers have always done our dance students a bit of a disservice by not forcing them to wear dance attire on their dance lessons. Our dance students would get so much more out of their ballroom dance lessons if only they were to take five minutes to change into dance attire before their dance lessons begin.”

 Imagine for a moment the difference between walking into a dance studio or dance school right after work in Your business attire and trying to focus on your dance lesson versus taking just a few moments to change into your dance attire and then proceeding on with Your dance lesson… Does not the change in attire equate to a change in focus?!   

 Barber says to think of it this way, (unless You go absolutely crazy with it) the money You spend on dance attire can very easily turn into money saved from having to take repetitive lessons in the future. 

 You can get free shipping and help support BallroomBooks.com by clicking the banner below:

About the writer:

SwayedBottoms is the shared webmaster username of BallroomBooks.com – the website that invites students of all dance schools and dance studios (Arthur Murray, Fred Astaire, National Dance Clubs, DanceSport, etc.) to come learn how to dance!

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Should I compete in a ballroom dance competition?

by Matt Barber Author, Columnist, and Dance Professional

Should I compete? Most definitely! Whatever Your age, weight, handicap, level of experience, or excuse is, doesn’t matter! I don’t even have to know You to say, “Yes, Dear Ballroom Student, if You’re reading this dance article, You should be prepping for a ballroom competition!”

The benefits of a ballroom competition are simply too numerous to pass up! First and foremost, as soon as You sign up for a ballroom competition, You’ll hear Your dance instructors say things You’ve never heard them say before! I once saw a dance student, who’d been ballroom dancing for four years, yell at her dance teacher the very day she signed up for a ballroom competition because she said she had never been told to brush her legs before that day. Of course, her dance teacher had been telling her to brush those legs for years, but now that she had such a significant goal to prepare for- namely, the upcoming ballroom competition- she finally heard what her instructor was saying. (By the way, at that dance studio, it was practically mandatory to have a dance lesson on leg brushing on the fifth lesson, so she was most likely introduced to leg brushing in only her second week of learning how to dance! Regardless, on that day, approximately four years later, she booked a double lesson and signed up for the ballroom competition between her two dance lessons… the dance lesson just before she signed up, and, thus, the dance lesson just before her outburst, included brushing too!) Story aside, I’ve had many dance students over the years say that they compete simply because they get so much more out of each private lesson before a ballroom competition- so much so that each private lesson felt like a coaching session!

At a ballroom competition, You’ll find out exactly which dances really are Your best and which dances could, well, use some work. If You dance proficiencies, You’ll find out exactly how Your dancing compares to the norm. If You dance championships, You’ll find out exactly where You stand compared to those at the competition, and You may even find You develop a healthy rivalry or two that will sustain, motivate, and push You in the “off-season”—the short turn-around between ballroom competitions.

Dancing is fun, but it is a sport as well. People would get tired of practicing many sports if there were no thrill of competition attached. In ballroom dancing, we call our matchups heats. Sign up for one today! (…and thank me tomorrow!)

About the Writer:

Matt Barber, author of Beginning Ballroom: Why’s, Do’s, Don’ts, and Shoes, first encountered ballroom dancing as choreographed routines onstage for musicals and began ballroom lessons in high school. At eighteen, Matt started training to be an instructor with National Dance Clubs as a side job in college; he went on to teach in the independent world, for Arthur Murray International, and for Fred Astaire Dance Studios. At the same time, Matt graduated from the American Musical and Dramatic Academy in Manhattan and acquired an SB from Fordham University, his MS, and his business management and leadership training from Notre Dame’s Mendoza College of Business.

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Do I really have to have a dancing goal?

 

 

 by Matt Barber  

Author, Columnist, and Dance Professional

Okay, Dear Ballroom Dance Students, here’s the deal: You do not have to compete, You do not have to perform in a showcase, You do not have to participate in a dance exhibition, but You do have to have a dancing goal. Of course, that dancing goal could easily be a dance competition, a staged showcase, or a simple in-house exhibition, but it could also be just as basic as graduating out of a dance level. Unfortunately, I see ballroom dance students all too often simply meander through the dance world, and if they do it long enough, those aimless drifters end up wondering why everyone else keeps passing them in their dancing abilities on the floor. Suffice it to say, little goals go a long way, so get with Your instructor and get Your dancing goals today! 

 

About the Writer:

 

Matt Barber, author of Beginning Ballroom: Why’s, Do’s, Don’ts, and Shoes, first encountered ballroom dancing as choreographed routines onstage for musicals and began ballroom lessons in high school. At eighteen, Matt started training to be an instructor with National Dance Clubs as a side job in college; he went on to teach in the independent world, for Arthur Murray International, and for Fred Astaire Dance Studios.  At the same time, Matt graduated from the American Musical and Dramatic Academy in Manhattan and acquired an SB from Fordham University, his MS, and his business management and leadership training from Notre Dame’s Mendoza College of Business.

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How Much Time Should I Spend Practicing Ballroom Dance?

by Matt Barber  Author, Columnist, and Dance Professional

You’d be surprised as to what counts as ballroom dance practice! At the supermarket, my advanced ballroom students should be working on brushing their legs, taking heel leads, and releasing their heels while they push their carts around the store. In the checkout line, those same dance students should be working on calf raises. In the car on the way home, my dance students should be listening to music, counting beats, and “hearing the dances.” When my dance students talk on the phone, it’s Cuban motion time! When those dance students surf the Internet later, they should check out a ballroom dance championship or two. You get the idea…

 

All that said, there is no right time limit for ballroom dance practice; in fact, it’s not about time at all. The key is simply that You do something to practice Your ballroom dancing. The more You practice dancing, the more You’ll get out of Your dance lessons; the more You get out of Your dance lessons, the more You’ll want to practice ballroom dancing. It’s a vicious but rewarding cycle!

 

 

About the Writer:

 

Matt Barber, author of Beginning Ballroom: Why’s, Do’s, Don’ts, and Shoes, first encountered ballroom dancing as choreographed routines onstage for musicals and began ballroom lessons in high school. At eighteen, Matt started training to be an instructor with National Dance Clubs as a side job in college; he went on to teach in the independent world, for Arthur Murray International, and for Fred Astaire Dance Studios.  At the same time, Matt graduated from the American Musical and Dramatic Academy in Manhattan and acquired an SB from Fordham University, his MS, and his business management and leadership training from Notre Dame’s Mendoza College of Business.

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Do I Really Need Ballroom Dance Shoes?

A Must-Read for Dancers of All Levels!

 

by Matt Barber  

Author, Columnist, and Dance Professional

 Yes, Dear Dance Students, You absolutely need to have ballroom dance shoes even when You’re just casually learning how to dance at Your local dance studio or dance school! People naturally bowl in bowling shoes, play basketball in basketball shoes, and dance in dance shoes. You wouldn’t bowl in basketball shoes or play basketball in bowling shoes, would You?! No! Why not?! Those shoes are not only stylish, but they’re practical as well. Well, the same holds true of dance shoes; however, the tricky thing about dance shoes is that from the top, dance shoes can look so much like regular dress shoes instead of the dance shoes that they are. From the inside and from the bottom, however, dance shoes are creatures unto themselves. For instance, most dance shoes have metal shanks and suede bottoms; can Your dress shoes say that?! Get the dance shoes . . . You’ll never go back.

About the Writer: 

Matt Barber, author of Beginning Ballroom: Why’s, Do’s, Don’ts, and Shoes, first encountered ballroom dancing as choreographed routines onstage for musicals and began ballroom lessons in high school. At eighteen, Matt started training to be an instructor with National Dance Clubs as a side job in college; he went on to teach in the independent world, for Arthur Murray International, and for Fred Astaire Dance Studios.  At the same time, Matt graduated from the American Musical and Dramatic Academy in Manhattan and acquired an SB from Fordham University, his MS, and his business management and leadership training from Notre Dame’s Mendoza College of Business.

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